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	<title> &#187; pushups</title>
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		<title>Testul de dupa saptamana 5</title>
		<link>http://www.davidpripas.ro/2009/07/16/testul-de-dupa-saptamana-5/</link>
		<comments>http://www.davidpripas.ro/2009/07/16/testul-de-dupa-saptamana-5/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 20:19:06 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[misc]]></category>
		<category><![CDATA[dezvoltare personală]]></category>
		<category><![CDATA[Flotări]]></category>
		<category><![CDATA[hundred pushups]]></category>
		<category><![CDATA[pushups]]></category>

		<guid isPermaLink="false">http://www.davidpripas.ro/?p=219</guid>
		<description><![CDATA[Intre cele doua intalniri pe care le-am avut astazi, mi-am gasit timp sa ajung acasa si sa vad cate flotari pot face. Am ajuns pana la 73 :) Totusi am intampinat dificultati in numararea lor. Incercam sa numar cate 10, dar in acelasi timp nu voiam sa uit cate facusem pana atunci. Asa ca numaram [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Intre cele doua intalniri pe care le-am avut astazi, mi-am gasit timp sa ajung acasa si sa vad cate flotari pot face. Am ajuns pana la 73 :)</p>
<p style="text-align: justify;">Totusi am intampinat dificultati in numararea lor. Incercam sa numar cate 10, dar in acelasi timp nu voiam sa uit cate facusem pana atunci. Asa ca numaram 1-10, apoi 1 &#8211; si in loc de 10 spuneam 20, 30 etc. Nu a fost prea productiv pentru ca imi distragea atentia de la ce trebuia sa imi focusez toata energia. Chiar si-asa am reusit sa ajung pana la 73 (deci am crescut cu 20), iar data viitoare am sa rog pe altcineva sa mi le numere.</p>
<p style="text-align: justify;">Mai am <a href="http://www.hundredpushups.com/week6.html" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.hundredpushups.com');" target="_blank">o saptamana </a>de antrenament dupa care ar trebui sa fiu in stare sa fac 100 de flotari consecutive :) Daca nu, repet saptamana 6 pana imi iese. </p>
<p style="text-align: justify;">Dintre cei ce au spus ca fac si ei odata cu mine nu stiu cine s-a tinut. Poate Miri :) </p>
<p style="text-align: justify;"> </p>
<p style="text-align: justify;">p.s: articolul nu are diacritice pentru ca este scris de pe mac si inca nu imi dau seama cum pot sa le folosesc. invatam, invatam.</p>
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		<title>Săptămâna 4, ziua 2</title>
		<link>http://www.davidpripas.ro/2009/06/24/saptamana-4-ziua-2/</link>
		<comments>http://www.davidpripas.ro/2009/06/24/saptamana-4-ziua-2/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 17:04:26 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[misc]]></category>
		<category><![CDATA[100 push ups]]></category>
		<category><![CDATA[Flotări]]></category>
		<category><![CDATA[pushups]]></category>

		<guid isPermaLink="false">http://www.davidpripas.ro/?p=126</guid>
		<description><![CDATA[E genial antrenamentul. Ultima descoperire: îţi este mult mai uşor dacă la fiecare set numeri până la 10 şi apoi iar de la 1 până ajungi la target. Asta tot de psihic ţine :) Antrenamentul de astăzi a fost cu : 25(dar am uitat şi am făcut 29), 29, 25, 25, &#62;= 36. Am făcut [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">E genial antrenamentul. Ultima descoperire: îţi este mult mai uşor dacă la fiecare set numeri până la 10 şi apoi iar de la 1 până ajungi la target. Asta tot de psihic ţine :)</p>
<p style="text-align: justify;">Antrenamentul de astăzi a fost cu : 25(dar am uitat şi am făcut 29), 29, 25, 25, &gt;= 36. Am făcut 45 la ultimul set! :D Mă simt din ce în ce mai puternic şi simt că suta de flotări este din ce în ce mai aproape.</p>
<p style="text-align: justify;">Şi tu poţi face 100 de flotări! Demonstrează-ţi!</p>
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		<title>Bikewalk şi ziua 1 din săptămâna 4</title>
		<link>http://www.davidpripas.ro/2009/06/22/bikewalk-si-ziua-1-din-saptamana-4/</link>
		<comments>http://www.davidpripas.ro/2009/06/22/bikewalk-si-ziua-1-din-saptamana-4/#comments</comments>
		<pubDate>Mon, 22 Jun 2009 13:18:28 +0000</pubDate>
		<dc:creator>David</dc:creator>
				<category><![CDATA[misc]]></category>
		<category><![CDATA[bikewalk]]></category>
		<category><![CDATA[Flotări]]></category>
		<category><![CDATA[pushups]]></category>

		<guid isPermaLink="false">http://www.davidpripas.ro/?p=113</guid>
		<description><![CDATA[Ieri am fost la Bikewalk.. Nu mai mersesem pe bicileta de vara trecuta, când mi-a fost furat obiectul deplasării pe două roţi. Atmosfera a fost incredibilă şi graţie Cicloteque am avut cu toţii câte o bibicletă de plimbare. Mai jos aveţi un filmuleţ făcut de Răzvan şi &#8220;poza lui de final&#8221; : Flotări: S-a dus [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">Ieri am fost la Bikewalk.. Nu mai mersesem pe bicileta de vara trecuta, când mi-a fost furat obiectul deplasării pe două roţi. Atmosfera a fost incredibilă şi graţie <a href="http://www.cicloteque.ro" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.cicloteque.ro');" target="_blank">Cicloteque</a> am avut cu toţii câte o bibicletă de plimbare. Mai jos aveţi un filmuleţ făcut de <a href="http://change.ablog.ro/" onclick="javascript:pageTracker._trackPageview('/outbound/article/change.ablog.ro');" target="_blank">Răzvan</a> şi &#8220;poza lui de final&#8221; :</p>
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<p style="text-align: justify;">
<p style="text-align: justify;"><strong>Flotări:</strong></p>
<p style="text-align: justify;">S-a dus şi antrenamentul din prima zi a săptămânii 4. Seturile au fost de 21, 25, 21, 21, &gt;=32. Am observat ceva ciudat ce cred că ţine mai mult de psihic decât de fizic. Penultimul set, în cazul ăsta cel cu 21, mi se pare cel mai greu de făcut. Abia reuşesc să ajung la target, dar la ultimul set fac 21 fără prea mare greutate. Am cedat la 35 şi m-am odihnit satisfăcut pe podea câteva secunde :)</p>
<p style="text-align: justify;">Îmi pare foarte foarte bine că prinde provocarea! Pe lângă <a href="http://www.zambesc.eu" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.zambesc.eu');" target="_blank">Lucian</a>, <a href="http://twitter.com/mirelalala" onclick="javascript:pageTracker._trackPageview('/outbound/article/twitter.com');" target="_blank">Miri</a>, <a href="http://www.succesdublu.ro/" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.succesdublu.ro');" target="_blank">Adrian Soare</a>, s-au alăturat <a href="http://www.sorin.rusi.ro" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.sorin.rusi.ro');" target="_blank">Sorin</a> şi <a href="http://www.zeul.ro" onclick="javascript:pageTracker._trackPageview('/outbound/article/www.zeul.ro');" target="_blank">Ionuţ</a>. La sfârşit ne vom întâlnii cu toţii şi vom face un filmuleţ cu 100 de flotări :D</p>
<p style="text-align: justify;">LE: peste 4 ore ajung şi la sală. Sa vedem dacă se cunosc diferenţe faţă de săptămâna trecută.</p>
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